A therapeutic mindfulness app

A customisable mindfulness recording studio that goes with you
wherever you go

Jinglow Jinglow
Feature Image
Listen to guided meditations, positive affirmations, and white noise whenever you need to, wherever you are.
Record your own messages, body scans, positive affirmations, mantras, or guided meditations to harness the power of your own voice.
Mix and match tracks to customise your mindfulness experience and tailor the app to meet your needs.
Let Jinglow improve your health and well-being
Create and customise your own daily positive affirmations, guided meditations, and progressive relaxation techniques for peace, confidence, and wellbeing.
Be Happy
A mindfulness practice can increase happiness and satisfaction
Reduce Anxiety
Meditation and positive affirmations help lower symptoms of anxiety by maintaing healthy hormone levels
Sleep Better
A mindfulness practice improves sleep quality and reduces waking time
Reduce Stress
Mindfulness in day-to-day life reduces the physiological and psychological symptoms of stress
Be Confident
Positive affirmations can improve esteem and confidence when paired with a healthy daily routine
Think Better
A meditation practice can improve critical thinking skills, working memory, and executive functioning (decision-making skills)
What is Jinglow?
  • A collection of guided mediations, body scans, and white noise
  • A recording studio for you to record your own positive affirmations, progresssive relaxation, or pep talks
  • An intelligent platform for mixing your favorite audios, including your own
  • A tool to improve your health and well-being in body, mind, and soul
How does Jinglow work?
A personalised mindfulness app that helps you live your best life.
A science-based method for living your best life
Mindfulness is an evidence-based technique to reduce stress, anciety, depression, insomnia, and chronic pain. It increases feelings of happiness, tranquility, and healing. The more that you can incorporate mindfulness into your daily life, the more these things can be true.
Positive Affirmations
Positive affirmations serve as a cognitive-based correcting method to help you stay focused on your qualities, goals, and desires. By focusing on these things in a positive light and with the intent to achieve your personal goals in the future, your brain files it away under the pleasure-reward system of the brain. This means that your brain gets pleasure out of thinking positively about the future.
White noise
White noise is a combination of all imaginable frequencies of sound. Because of this, it is often used to drown out other sounds as it absorbs the frequency of these outside sounds into its static "white" sound. It can be used to eliminate distractions during studying, reading, meditating, or sleep. It is especially helpful during the mental training period as you grow stronger in your mindfulness practice or sleep habits.
What can you achieve with Jinglow?
  • Decreased depression
  • Increased happiness
  • Better sleep
  • Improved cognitive functioning
  • Better self-esteem
  • Total health and well-being